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SHINE: Radiate by the Spirit — Let Your Wellness Light Shine!
"Our bodies are constantly communicating to us. Everything from when it desires quiet or company, physical touch or physical exertion, a good cry or a good laugh, water or wine (well, maybe just MY...
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GIVE: Radiate by the Spirit — Give Your Power Center (aka your Gut Instinct)...
"When our power center is out of balance, we are timid and out of sync, wishing we had said something we were only able to phrase later when we were alone; wishing we had acted on an opportunity we...
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SHINE: Appreciate By The Spirit — Give Thanks in ALL (yes, all) Circumstances...
"Every day that we wake up in our right minds "with a reasonable portion of health" as my Nana would say, it is TRULY a miraculous moment worth celebrating. There are SO many distractions in life - big...
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